Journal

Thoughts worth reading

Clear, practical writing on starting counselling, what support costs, and looking after mental health at work.

New articles are on their way — check back soon.

Aura Counselling Partners

Talking therapy for individuals and workplaces — offered in person and online, at a pace that respects where you are.

Ways to meet

  • In-person sessions
  • Online sessions, UK-wide
  • Workplace & EAP referrals

The easiest way to start is a short, no-pressure enquiry through our booking page — we reply within two working days.

Book a first conversation

If you are in crisis or need urgent support, please call Samaritans free on 116 123 (available 24 hours) or text “SHOUT” to 85258. This website is not an emergency service.

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